opiio88 2025-2-21 08:57
家庭麻辣烫[9P]
[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/2714/271416214975.jpg/NjAwX2MyXzQwMA.webp[/img]
健康功效
土豆:和胃
肥牛:补脾胃、强筋骨、益气血
食材用料土豆
1个牛肉丸
3个贡丸
3个鱼豆腐
3个蟹肉棒
2个蟹味饺
5个亲亲肠
3个肥牛
50克包心贡丸
2个蛋饺
4个麻辣烫调味料
1袋家庭麻辣烫的做法[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/2714/271416221561.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
1.准备材料[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/2714/271416227302.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
2.调料备好[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/2714/271416233319.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
3.部分下锅先预煮一遍，尤其是鱼丸肉制品类。[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/2714/271416238126.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
4.此时土豆切片[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/2714/271416242728.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
5.水煮3-5分钟捞出备用[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/2714/27141625161.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
6.调料拿出[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/2714/271416255475.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
7.换一锅清水，加热后倒入调料，煮至沸腾。[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/2714/271416261363.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
8.加入材料，小火煮5-10分钟。小贴士
带腥气的材料要预先水煮一遍，我这里图方便用的是火锅切片牛肉，不可预煮否则易老，也可用市场新鲜肉。反正吃的开心最重要。