opiio88 2025-2-21 08:57
胡萝卜啤酒鸭[9P]
[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/2713/271328524268.jpg/NjAwX2MyXzQwMA.webp[/img]
健康功效
胡萝卜:清热解毒
青椒:温中散寒
食材用料半片鸭
胡萝卜
青椒
2盐
料酒，老抽
葱，姜，蒜
盐，鸡精，糖
花椒，八角，干辣椒
啤酒
胡萝卜啤酒鸭的做法[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/2713/271328529422.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
1.鸭子洗净，切小块，开水罩一下，去除浮末[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/2713/271328537236.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
2.鸭子捞出备用，青椒，胡萝卜切块，姜切片，葱切段，准备好花椒，八角，蒜，干辣椒[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/2713/271328544472.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
3.锅内放少许油，一点就好，因为鸭子会出油，放入花椒爆香后捞出，放入葱段，干辣椒，姜[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/2713/27132855393.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
4.煸炒出香味，放入鸭子[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/2713/271328556109.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
5.鸭子翻炒出油，加入蒜，八角，料酒，老抽[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/2713/271328563550.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
6.翻炒1分钟左右，加入胡萝卜，青椒翻炒[img]https://s4.cdn.jiaonizuocai.com/caipu/201605/2713/271328571647.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
7.最后加盐，鸡精翻炒2分钟，然后倒入啤酒[img]https://s1.cdn.jiaonizuocai.com/caipu/201605/2713/271328524268.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
8.中火慢炖，大火收汁，装盘小贴士
喜欢吃辣的，干辣椒在鸭子放入之后炒出油在放，另外青椒在收汁的时候加入，这样辣味比较重，我家有不能吃太辣的，所以我选择中间放，辣味降低许多