opiio88 2025-1-31 09:23
啤酒鸭大杂烩[18P]
[img]https://s4.cdn.jiaonizuocai.com/caipu/201612/1007/100744476566.jpg/NjAwX2MyXzQwMA.webp[/img]
健康功效
酱油:补血、护齿、保护骨骼
食材用料绿头鸭
小半只干香菇
50克干腐竹
60克干金针菇
30克海带头
100克青辣椒
3个干红辣椒
10个大蒜
1头生姜
20克青蒜叶
少许酱油
适量啤酒
600ml盐
适量食用油
少许啤酒鸭大杂烩的做法[img]https://s4.cdn.jiaonizuocai.com/caipu/201612/1007/100744485603.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
1.白条鸭洗干净(买的时候商家给弄的白条,生坯,三斤半)[img]https://s1.cdn.jiaonizuocai.com/caipu/201612/1007/100744493002.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
2.香菇,腐竹,金针菇,用温水泡发[img]https://s1.cdn.jiaonizuocai.com/caipu/201612/1007/100744499690.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
3.取小半只鸭子,剁成大块[img]https://s1.cdn.jiaonizuocai.com/caipu/201612/1007/100744508733.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
4.切好后,用开水焯一下,去掉腥腻味[img]https://s1.cdn.jiaonizuocai.com/caipu/201612/1007/100744516803.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
5.准备好姜片,干辣椒,大蒜,青辣椒大片[img]https://s1.cdn.jiaonizuocai.com/caipu/201612/1007/100744521928.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
6.海带头切菱形片,腐竹泡发后切5厘米长[img]https://s4.cdn.jiaonizuocai.com/caipu/201612/1007/100744527421.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
7.锅中油热,煸香辣椒,生姜,大蒜[img]https://s1.cdn.jiaonizuocai.com/caipu/201612/1007/100744533658.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
8.鸭肉块下锅,煸香出油[img]https://s1.cdn.jiaonizuocai.com/caipu/201612/1007/100744539454.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
9.鸭肉煸炒至断生后,加入酱油[img]https://s1.cdn.jiaonizuocai.com/caipu/201612/1007/100744545924.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
10.炒至鸭肉上色[img]https://s1.cdn.jiaonizuocai.com/caipu/201612/1007/100744551030.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
11.把泡发好的香菇、金针菇,腐竹,和切好的海带,全都下锅。[img]https://s4.cdn.jiaonizuocai.com/caipu/201612/1007/100744556210.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
12.倒入啤酒烧开[img]https://s1.cdn.jiaonizuocai.com/caipu/201612/1007/100744562460.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
13.换砂锅,盖上盖子焖煮[img]https://s4.cdn.jiaonizuocai.com/caipu/201612/1007/100744568660.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
14.切一些青蒜叶[img]https://s1.cdn.jiaonizuocai.com/caipu/201612/1007/100744575957.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
15.锅中水烧至收得差不多时,加入盐和青辣椒闷一会[img]https://s1.cdn.jiaonizuocai.com/caipu/201612/1007/100744581711.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
16.关火撒上青蒜叶末,即可[img]https://s1.cdn.jiaonizuocai.com/caipu/201612/1007/100744476566.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
17.成品图小贴士
如果不怕费事的话,香菇可以提前多煮十五分钟。中途换砂锅,一是为了炖得更香,二是因为炒锅不够大。
因为鸭子炒过以后,会出很多油,所以用流量很少。